TRY THESE TECHNIQUES TO HELP YOU FIND A GOOD SPORTS MASSAGE THERAPIST

Sports Massage - Can Sports Massage Prevent Injuries?Research has shown that a sports massage increases the flow of blood to the muscles and tissues. This increased flow delivers healthy oxygen and nutrients, which help the muscles heal faster.Effleurage (stroking) and petrissage (kneading) are two of the main techniques used in a sports massage. R

How to Come To Be a Certified Sports Massage Therapy SpecialistWhether treating an athlete in training or an expert on top of their video game, sports massage specialists should be proficient and prepared to adapt. Making a level from an approved massage treatment program, getting functional experience and joining continuing education are all essen